BBP 033 : 9 Ways to Set You Up for the Perfect Day

episode 33 : 9 ways to set you up for the perfect day image

On this week’s episode, let’s shift from our usual and talk about something’s that been buzzing on social media lately. It’s about getting things done effectively or what’s being called “Morning Routines”.

You may have heard about “morning routines” which is commonly practised by either someone successful or famous like a celebrity or even a president like Barack Obama. But if not, it is basically what you do in the morning, day in, day out, that sets you up for maximum effectiveness for the rest of your day.

Do you happen to have your own personal morning routine or is your morning routine simply making it to work on time? I understand that there are factors in life that may prevent us from having a kick-ass morning routine especially if you have kids…trust me, I should know!

You may be wondering why am I talking about this if I happen to not practice it constantly but I would like to share my personal morning routine . . sort of routine . . which helped me in my day to day tasks.

Honestly, I can’t claim to practice my morning routine religiously but hey, I get to do at least two or three and it helps me to be productive. I challenge you to try it!

Who knows you might have an idea to create your own to achieve maximum effectiveness throughout the day?

So without further ado, here’s my…

 

9 Ways to Set You Up for the Perfect Day!

1.) Make Your Bed (4:47)

2.) Avoid grabbing your phone straight away as soon as you wake up!

(5:52)

3.) Meditate (11:16)

4.) Stretch a Little (14:14)

5.) Exercise (15:36)

6.) Take a cold shower (18:30)

7.) Get an early start! (20:17

8.) Go to bed earlier (21:21)

9.) Morning Music! (24:34)

9 Ways to Set You Up for the Perfect Day infographic image

Here’s my Morning Music Playlist:

morning music playlist image

Download my 9 Ways to Set You Up for the Perfect Day! And Morning Music Playlist: Click HERE!

For all the links, visit the show notes page: Click here!

 

This Episode is brought to you by:

This episode of The Beauty Business Podcast was supported by Kabbage.com.
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Qualify for funding. Get a $100 e-gift card

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Links Mentioned On this Episode:

Inspiring: Change the World by Making Your Bed – by Admiral William McRaven: Watch on Youtube

10% Happier: Meditation App

Get it on iTunes

Get it on Playstore

Headspace: Meditation

Get it on iTunes

Get it on Playstore

Night Shift (only available to Apple devices)

Click to know more

 

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